Running in the Mud
Last spring I posted a clip from a mud run/obstacle race that Max and I participated in together. The race itself was so much fun--exhilarating, challenging, unforgettable fun--and had a big and surprising impact on how I felt about myself and my body. After the race, I started thinking about working out to get stronger and faster--not skinnier--which allowed me to enjoy what I was doing during my gym time in a way I hadn't in a long time. In other words, I reconnected with my inner athlete. I started lifting more weights, which had the effect of increasing my muscle mass and metabolism, meaning I could eat more without gaining weight. And, as if that wasn't great enough, getting stronger made me feel, literally, stronger. More empowered. More in control. Yes, even happier.
I ended up writing an article for Marie Claire about my experience. You can read it in the April issue of the magazine, on news stands now.
On a side note, one of the most interesting things I learned while reporting out the piece (that didn't make it into the article) is that when a man gets passed by a woman on the course, it's called getting "chicked." I'm sure the feminists would have something to say about this, but in the race community, among the bad-ass women who are doing these races competitively (some have cash prizes), it's a word used with massive, bad-ass pride.